Health & Wellness Bundle
Fire Engineering
$75.00
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Fire Engineering
Health & Wellness Bundle
Health & Wellness Bundle
Prioritize Your Mental and Physical Well-Being
Designed with the firefighter’s lifestyle in mind, this essential Health & Wellness Bundle supports total wellness—mental, emotional, and physical. Aligned with NFPA 1500 standards, these books offer real-world tools and insights into mental health, physical fitness, cancer prevention, PTSD, substance use, and more. Whether you're looking to improve resilience, reconnect with yourself, or lead a healthier life on and off the job, this bundle delivers support you can count on.
This bundle includes:
- Hope Out of Darkness by Dena Ali – A guide to understanding and managing first responder mental health.
- Firefighter Emotional Wellness by Jada Hudson– Practical guidance for reconnecting with yourself and others.
- The Conscious Warrior: Yoga for Firefighters & First Responders by Shannon McQuaide – Strengthen your body and mind with tailored yoga practices.
- Operational Intelligence for Health, Wellness, and Leadership by Gamaliel Baer – Strategies to build resilience, improve performance, and foster well-being in leadership roles.
- Format:
- Hardcover Bundle
- ISBN:
- B91258636
