Shannon McQuaide
Shannon McQuaide is a successful entrepreneur, educator, and functional movement and resiliency expert with more than 20 years’ experience creating empowering instructional programs for corporations, public schools, municipalities, and first responders. She is an advocate for using science-based yoga techniques to deescalate stress and support peak performance in high-risk environments. Shannon is founder and director of FireFlex Yoga. She holds two master of arts degrees in spiritual psychology and transformative leadership.
